Gentle Yoga

July 17, 2025 • 9:00 am - 9:45 am
Claire Moffatt
Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

In this 45 minute class,we will start seated on the mat and slowly stretch before adding in a few standing poses and ending back down on the mat with a few more opening stretches and savasana.