Align + Flow
September 25, 2025 •
9:30 am - 10:30 am
Kate Loewengart
Description
Align + Flow
This class will move through asana with a focus on alignment — using props, adjustments and cues that create body awareness to deepen your practice. An excellent class for all levels, with variations offered. Come ready to learn and play!
This class will move through asana with a focus on alignment — using props, adjustments and cues that create body awareness to deepen your practice. An excellent class for all levels, with variations offered. Come ready to learn and play!