Introduction to Zen Meditation
January 21, 2026 •
5:30 pm - 6:30 pm
Meetinghouse Wellness
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Description
Open Community Class! Join Bob Beckett for an Zazen Sangha (community). Zazen is an ancient form of meditation that includes walking & sitting,
offering a number of ways to explore the practice with zen methods and guidance. Each week, the session will begin with an introduction to Zazen meditation for first timers, and a review for experienced meditators. All are welcome free of charge.
offering a number of ways to explore the practice with zen methods and guidance. Each week, the session will begin with an introduction to Zazen meditation for first timers, and a review for experienced meditators. All are welcome free of charge.