Wellness at The Meetinghouse - Schedule

March 3 - 9 2025

This week

Monday, March 3

9:30 AM

Claire

Slow Flow Yoga at The Meetinghouse

March 3, 2025 • 9:30 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Ease into your week with a slower flow 60-minute yoga class. Suitable for all levels. Please bring a mat, water and props if needed.

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Tuesday, March 4

9:30 AM

Claire

Pilates Fusion

March 4, 2025 • 9:30 am - 10:15 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core.

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4:30 PM

Kristy

Yoga Flow

March 4, 2025 • 4:30 pm - 5:30 pm

Kristy Liesegang

Wellness at the Meetinghouse invites you to experience wellness modalities in a supportive, open and welcoming community. Explore our schedule and join us!

Description

A combination of specific yoga postures with guided meditations, breathing exercises, sound healing, and aromatherapy that work to awaken and align the energy centers of the body. All levels welcome!!

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Wednesday, March 5

9:30 AM

Claire

Vinyasa Yoga at The Meetinghouse

March 5, 2025 • 9:30 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Join us for a 60-minute vinyasa flow centered on the breath. All levels. Please bring a mat, water and props if needed.

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Thursday, March 6

9:00 AM

Claire

Gentle Yoga

March 6, 2025 • 9:00 am - 9:45 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

In this 45 minute class,we will start seated on the mat and slowly stretch before adding in a few standing poses and ending back down on the mat with a few more opening stretches and savasana.

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4:30 PM

Kristy

Yoga Flow

March 6, 2025 • 4:30 pm - 5:30 pm

Kristy Liesegang

Wellness at the Meetinghouse invites you to experience wellness modalities in a supportive, open and welcoming community. Explore our schedule and join us!

Description

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Friday, March 7

9:30 AM

Claire

Vinyasa Yoga at The Meetinghouse

March 7, 2025 • 9:30 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Join us for a 60-minute vinyasa flow centered on the breath. All levels. Please bring a mat, water and props if needed.

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11:00 AM

Claire

Prenatal/Postpartum Slow Flow Yoga at The Meetinghouse

March 7, 2025 • 11:00 am - 11:45 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

45 minute slow flow yoga for prenatal and postpartum mamas. Please bring water, mat and props if needed. Starting April 1st located at The Meetinghouse in Ridgefield, CT.

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Saturday, March 8

8:30 AM

Claire

Slow Flow Yoga at The Meetinghouse

March 8, 2025 • 8:30 am - 9:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Round out your week with this 60-minute slow flow yoga class. All levels welcome! Please bring a mat, water and props if needed.

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9:45 AM

Claire

Pilates Fusion

March 8, 2025 • 9:45 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

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Sunday, March 9

8:15 AM

Claire

Yin Yoga

March 9, 2025 • 8:15 am - 9:00 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

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9:15 AM

Claire

Vinyasa Yoga

March 9, 2025 • 9:15 am - 10:15 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

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2:00 PM

Yoga and Reiki Workshop

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March 3 - 9 2025

This week