Wellness at The Meetinghouse - Schedule

July 7 - 13 2025

This week

Monday, July 7

9:30 AM

Claire

Slow Flow Yoga

July 7, 2025 • 9:30 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome.

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Tuesday, July 8

9:30 AM

Claire

Pilates Fusion

July 8, 2025 • 9:30 am - 10:15 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

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4:30 PM

Kristy

Yoga Flow

July 8, 2025 • 4:30 pm - 5:30 pm

Kristy Liesegang

Wellness at the Meetinghouse invites you to experience wellness modalities in a supportive, open and welcoming community. Explore our schedule and join us!

Description

These 60-minute classes are a combination of yoga, reiki and gigong exercises with the use of sound healing and other intentional practices and props. All levels welcome.

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Wednesday, July 9

9:30 AM

Kristy

Vinyasa Yoga

July 9, 2025 • 9:30 am - 10:30 am

Kristy Liesegang

Wellness at the Meetinghouse invites you to experience wellness modalities in a supportive, open and welcoming community. Explore our schedule and join us!

Description

Come flow with us as we connect our movement to our breath to build a little warmth and quiet the mind. This is a 60-minute class for all levels with variations offered throughout the practice. Be ready to increase your physical strength and flexibility along with your mental strength and flexibility.

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Thursday, July 10

9:00 AM

Claire

Gentle Yoga

July 10, 2025 • 9:00 am - 9:45 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

In this 45 minute class,we will start seated on the mat and slowly stretch before adding in a few standing poses and ending back down on the mat with a few more opening stretches and savasana.

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4:30 PM

Kristy

Yoga Flow

July 10, 2025 • 4:30 pm - 5:30 pm

Kristy Liesegang

Wellness at the Meetinghouse invites you to experience wellness modalities in a supportive, open and welcoming community. Explore our schedule and join us!

Description

These 60-minute classes are a combination of yoga, reiki and gigong exercises with the use of sound healing and other intentional practices and props. All levels welcome.

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Friday, July 11

9:30 AM

Claire

Vinyasa Yoga at The Meetinghouse

July 11, 2025 • 9:30 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Join us for a 60-minute vinyasa flow centered on the breath. All levels. Please bring a mat, water and props if needed.

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Saturday, July 12

8:30 AM

Claire

Slow Flow Yoga

July 12, 2025 • 8:30 am - 9:30 pm

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Similar to vinyasa yoga, this 60-minute class is breath centered, but holds poses a little longer and stays closer to the mat. All levels welcome.

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9:45 AM

Claire

Pilates Fusion

July 12, 2025 • 9:45 am - 10:30 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

Pilates fusion is a 45-minute class that blends yoga and mat Pilates to give you all of the benefits of yoga with additional focus on strengthening the core.

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Sunday, July 13

8:15 AM

Claire

Yin Yoga

July 13, 2025 • 8:15 am - 9:00 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

In this 45-minute yin yoga class, we will stay lower to the ground and hold poses for longer duration to get deeper into the connective tissue. While not building strength, yin yoga can be mentally challenging. All levels welcome!

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9:15 AM

Claire

Vinyasa Yoga

July 13, 2025 • 9:15 am - 10:15 am

Claire Moffatt

Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.

Description

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July 7 - 13 2025

This week