Nourish Your Kidneys Class
Aimée HorváthNovember 7 2025 • Duration: 10 Minutes
Simple sequence to nourish your kidneys. This can be done before bed to help relax the body and mind, or ideal as a warm up sequence before a main practice.
November 7 2025 • Duration: 10 Minutes
Simple sequence to nourish your kidneys. This can be done before bed to help relax the body and mind, or ideal as a warm up sequence before a main practice.