Winter Body Clock Sequence Metal to Wood

Aimée Horváth

November 8 2025 • Duration: 35 Minutes

This is the Body Clock sequence - a nourishing flow to support your body during times of transitions. The body clock works with the principles of Traditional Chinese Medicine and the body's meridian systems. We are working with our body's natural circadian rhythms and the principle that each organ has an optimal time of day when it is designed to be at its best.