Yoga for Hips
Aimée HorváthMarch 26 2026 • Duration: 22 Minutes
A short sequence for easing tension and opening up into the hips. Ideal for achey tired hips or if you struggle to get into postures like pigeon or swan.
March 26 2026 • Duration: 22 Minutes
A short sequence for easing tension and opening up into the hips. Ideal for achey tired hips or if you struggle to get into postures like pigeon or swan.