Yoga Flow - North Muskham
December 23, 2025 •
6:30 pm - 7:30 pm
Sarah Pike
I combine breathwork, meditation and movement to help you to tune into what your body needs. Each class is slightly different depending on the energy in the room and I create flows to relax and challenge your body. Stillness is also very important and it is here that the real yogic work is done, in the mind. My classes will help you to move your body better and help you to find a place of quiet inside yourself.
14 spots available
Description
A lively and dynamic class with some longer holds. Breathwork and movement is combined to give your body and mind space.
Held in the main hall at Muskham Rural
community centre.
Please ensure you bring a yoga mat, water and a blanket. Yoga blocks and straps are provided. Come dressed in clothes that you can move freely in.
Please note that cancellations within 24 hours notice are charged in full as are no shows. If you cancel outside of this time your pass will remain on your account as a credit.
Held in the main hall at Muskham Rural
community centre.
Please ensure you bring a yoga mat, water and a blanket. Yoga blocks and straps are provided. Come dressed in clothes that you can move freely in.
Please note that cancellations within 24 hours notice are charged in full as are no shows. If you cancel outside of this time your pass will remain on your account as a credit.