Litza Bixler is a coach, somatic teacher, dancer and choreographer with experience across a wide range of somatic techniques: including Feldenkrais Method, Alexander Technique, Pilates, and Yoga. She is a certified Kaizen-Muse Coach, with additional certificates in Counseling and Hypnotherapy. She also has a Masters Degree in Dance and an undergraduate degree in Theatre. Litza has been spinning, falling, jumping, rolling and laying on mats, wooden floors, stages and film sets most of her adult life. Her journey has been full of twists and turns, ups and downs, playfulness and laughter, interesting characters, and of course a few dark nights of the soul. Her coaching and somatic courses are designed to help others weather life’s inevitable storms, to move their bodies joyfully and authentically, and to navigate their journeys with compassion, curiosity and courage. Learn more about Litza: https://litzabixler.com/about/