All clases are now to be booked in Mindbody app, see below the description. Online

20 July 2026 • 09:00 - 10:00
Wings of Wellness
Wings of Wellness Admin

Description

Unlock tension and enhance flexibility with this slow-paced, full-body deep stretching class. Ideal for all levels, this session focuses on long holds and mindful breathing to release tight muscles and improve mobility.