Wings of Wellness - Schedule

11 - 17 July 2022

This week

Monday, 11 July

09:30

Mariana

Hatha with Deepak

Wings of Wellness

Hatha with Deepak

11 July 2022 • 09:30 - 10:30

Wings of Wellness

Mariana Maraver

Description

Is a more dynamic style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath
...
es un estilo de yoga que se caracteriza por unir posturas para que puedas pasar de una a otra, sin problemas, usando la respiración

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11:00

Mariana

Yin Yoga

Wings of Wellness Studio

Yin Yoga

11 July 2022 • 11:00 - 12:00

Wings of Wellness Studio

Mariana Maraver

Description

Click Here for more information

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12:15

Mariana

Aerial Yoga with Margarita

Wings of Wellness

Aerial Yoga with Margarita

11 July 2022 • 12:15 - 13:15

Wings of Wellness

Mariana Maraver

Description

Aerial yoga combines the physical practice of yoga with elements of acrobatics through the use of a suspended hammock. Emphasis is placed on deep stretching, decompression of the spine, core engagement, strengthening, and inverting safely.
......
El yoga aéreo combina la práctica física del yoga con elementos de la acrobacia mediante el uso de una hamaca suspendida. Se hace hincapié en el estiramiento profundo, la descompresión de la columna, el compromiso del núcleo, el fortalecimiento y la inversión de forma segura.

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17:30

Mariana

Aerial Yin

Wings of Wellness Studio

Aerial Yin

11 July 2022 • 17:30 - 18:30

Wings of Wellness Studio

Mariana Maraver

Description

Class recommended for any level student. In this class, postures are practiced to align, strengthen and promote flexibility in the body Breathing techniques and meditation are also integrated.
Full-body relaxation and balance are the goals.
...
Clase recomendada para estudiantes de cualquier nivel. En esta clase se practican posturas para alinear, fortalecer y promover la flexibilidad en el cuerpo. También se integran técnicas de respiración y meditación.
La relajación y el equilibrio de todo el cuerpo son los objetivos.

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19:30

Mariana

Vinyasa Yoga

Wings of Wellness Studio

Vinyasa Yoga

11 July 2022 • 19:30 - 20:30

Wings of Wellness Studio

Mariana Maraver

Description

Is a more dynamic style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath
...
es un estilo de yoga dinámico que se caracteriza por unir posturas para que puedas pasar de una a otra, sin problemas, usando la respiración

Click here for more information

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Tuesday, 12 July

12:00

Mariana

ONLINE Yin Yoga Online

Wings of Wellness

ONLINE Yin Yoga Online

12 July 2022 • 12:00 - 13:00

Wings of Wellness

Mariana Maraver

Description

You will receive an email with online class login information 30-minutes prior to the class.
Didn't get an email? No worries, if you login to Momoyoga 5-minutes before the start of class, you will see the online class information in the description when you click on the class.

See you on the mat!

Recibirás un correo electrónico con la información para iniciar la sesión de la clase en línea 30 minutos antes de la clase.

¿No recibiste el correo electrónico? No te preocupes, si inicias sesión en Momoyoga 5 minutos antes del inicio de la clase, verás la información en la descripción cuando haga clic en la clase o podrás conectarte directamente desde la app.

¡Nos vemos en la esterilla!

Cristina :)

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12:00

Mariana

Yin Yoga

Wings of Wellness Studio

Yin Yoga

12 July 2022 • 12:00 - 12:55

Wings of Wellness Studio

Mariana Maraver

Description

Click here for more information

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13:00

Mariana

Hatha Yoga

Wings of Wellness Studio

Hatha Yoga

12 July 2022 • 13:00 - 14:00

Wings of Wellness Studio

Mariana Maraver

Description

Class recommended for any level student. In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated.
Full-body relaxation and balance are the goals.
...
Clase recomendada para estudiantes de cualquier nivel. En esta clase se practican posturas para alinear, fortalecer y promover la flexibilidad en el cuerpo. También se integran técnicas de respiración y meditación.
La relajación y el equilibrio de todo el cuerpo son los objetivos.

Click here for more information

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17:30

Mariana

Aerial Yoga with Margarita

Wings of Wellness Studio

Aerial Yoga with Margarita

12 July 2022 • 17:30 - 18:30

Wings of Wellness Studio

Mariana Maraver

Description

This class introduces and expands ways a suspended aerial hammock can assist floor-based yoga postures. Emphasis is placed on deep stretching, decompression of the spine, core engagement, strengthening, and inverting safely.

Click here for more information

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19:00

Mariana

Yin Yoga with Margarita

Wings of Wellness Studio

Yin Yoga with Margarita

12 July 2022 • 19:00 - 20:00

Wings of Wellness Studio

Mariana Maraver

Description

Click here for more information

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Wednesday, 13 July

08:00

Mariana

Vinyasa Yoga

Wings of Wellness Studio

Vinyasa Yoga

13 July 2022 • 08:00 - 09:00

Wings of Wellness Studio

Mariana Maraver

Description

Is a more dynamic style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath

Click here for more information

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11:00

Mariana

Mums & Babies Yoga

Wings of Wellness

Mums & Babies Yoga

13 July 2022 • 11:00 - 11:50

Wings of Wellness

Mariana Maraver

Description

Mother🧘‍♀️ and Baby 👶yoga is a great way to ease yourself back into exercising as a new mother, while bonding with your baby.
.
💫Relax, strengthen your muscles and have fun with your baby.
.
Mother and Baby yoga classes are a great way to get back into exercising. Gentle yoga moves are designed for you and your baby to do together, so you can bond while getting fitter and relaxed.❤️
.
🇪🇦
.
El yoga para mamas 🧘‍♀️ y bebés 👶 es una excelente manera de volver a hacer ejercicio como una nueva madre, mientras se une a tu bebé.
.
💫Relájate, fortalece tus músculos y diviértete con tu bebé.
.
Las clases de yoga para mamas y bebés son una excelente manera de volver a hacer ejercicio. Los suaves movimientos de yoga están diseñados para que tu y tu bebé podais disfrutar juntos, mientras te ponen en forma y os relajais.❤️

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12:00

Mariana

Yin Aerial Yoga

Wings of Wellness Studio

Yin Aerial Yoga

13 July 2022 • 12:00 - 13:00

Wings of Wellness Studio

Mariana Maraver

Description

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. This is a great class for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues that are “locked up” from past injuries or from repetitive motion.
....

Yin Yoga es una clase suave y relajante para todos los niveles que trabaja profundamente en los tejidos conectivos y las articulaciones de las caderas, la pelvis y la parte inferior de la columna y es adecuada para todos los niveles de estudiantes a través de posturas extendidas. Esta es una gran clase para principiantes o estudiantes avanzados que buscan una clase de descanso que se centre en restaurar la flexibilidad y/o trabajar profundamente en las articulaciones y tejidos que están "bloqueados" por lesiones pasadas o por movimientos repetitivos.

Click here for more information

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17:00

Mariana

Hatha Yoga

Wings of Wellness Studio

Hatha Yoga

13 July 2022 • 17:00 - 18:00

Wings of Wellness Studio

Mariana Maraver

Click here for more information

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18:15

Mariana

Aerial Yoga

Wings of Wellness Studio

Aerial Yoga

13 July 2022 • 18:15 - 19:15

Wings of Wellness Studio

Mariana Maraver

Description

Click here for more information

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19:30

Mariana

Kundalini with Natalia

Wings of Wellness

Kundalini with Natalia

13 July 2022 • 19:30 - 20:30

Wings of Wellness

Mariana Maraver

Description

Kundalini yoga is a combination of dynamic exercises, pranayama, mantra, meditation, mudra that helps to connect with your true essence, strengthen your electromagnetic field and achieve peace in the mind.
Balancing body and mind allows you to experience the clarity and beauty of your soul.
No previous yoga experience is required for you to achieve results with your first class.
-------
Kundalini yoga es una combinación de ejercicios dinámicos, pranayama, mantra, meditación, mudra que ayuda a conectar con tu verdadera esencia, fortalecer tu campo electromagnético y alcanzar la paz mental.
Equilibrar cuerpo y mente te permite experimentar la claridad y la belleza de tu alma. No se requiere experiencia previa en yoga para que puedas lograr resultados con tu primera clase.

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19:30

Mariana

ONLINE Kundalini Yoga with Natalia Online

Wings of Wellness

ONLINE Kundalini Yoga with Natalia Online

13 July 2022 • 19:30 - 20:30

Wings of Wellness

Mariana Maraver

Description

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Thursday, 14 July

09:30

Mariana

Aerial Yin

Wings of Wellness

Aerial Yin

14 July 2022 • 09:30 - 10:30

Wings of Wellness

Mariana Maraver

Description

https://www.wingsofwellnessyoga.es/en-au/wings-of-wellness-yoga-studio-marbella

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12:00

Mariana

ONLINE Yin Yoga Online

Wings of Wellness

ONLINE Yin Yoga Online

14 July 2022 • 12:00 - 13:00

Wings of Wellness

Mariana Maraver

Description

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12:00

Mariana

Yin Yoga

Wings of Wellness

Yin Yoga

14 July 2022 • 12:00 - 12:55

Wings of Wellness

Mariana Maraver

Description

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. This is a great class for beginners or advance students looking for a restful class that focuses on restoring flexibility and/or working deeply into joints and tissues that are “locked up” from past injuries or from repetitive motion.
.
.
Yin Yoga es una clase suave y relajante para todos los niveles que trabaja profundamente en los tejidos conectivos y las articulaciones de las caderas, la pelvis y la parte inferior de la columna y es adecuada para estudiantes de todos los niveles a través de posturas extendidas. Esta es una gran clase para principiantes o estudiantes avanzados que buscan una clase tranquila que se concentre en restaurar la flexibilidad y / o trabajar profundamente en las articulaciones y tejidos que están "bloqueados" por lesiones pasadas o por movimientos repetitivos.

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13:00

Mariana

Hatha Yoga

Wings of Wellness

Hatha Yoga

14 July 2022 • 13:00 - 14:00

Wings of Wellness

Mariana Maraver

Description

Click here for more information

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13:00

Mariana

ONLINE Hatha Yoga Online

Wings of Wellness

ONLINE Hatha Yoga Online

14 July 2022 • 13:00 - 14:00

Wings of Wellness

Mariana Maraver

Description

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17:00

Mariana

Aerial Yoga with Margarita

Wings of Wellness

Aerial Yoga with Margarita

14 July 2022 • 17:00 - 18:00

Wings of Wellness

Mariana Maraver

Click here for more information

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19:30

Mariana

ONLINE Vinyasa Yoga Online

Wings of Wellness

ONLINE Vinyasa Yoga Online

14 July 2022 • 19:30 - 20:30

Wings of Wellness

Mariana Maraver

Description

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19:30

Mariana

Vinyasa Yoga With Deepak

Wings of Wellness Studio

Vinyasa Yoga With Deepak

14 July 2022 • 19:30 - 20:30

Wings of Wellness Studio

Mariana Maraver

Click here for more information

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Friday, 15 July

08:00

Mariana

Vinyasa Yoga

Wings of Wellness

Vinyasa Yoga

15 July 2022 • 08:00 - 09:00

Wings of Wellness

Mariana Maraver

Description

Is a more dynamic style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath
..
Es un estilo de yoga más dinámico que se caracteriza por encadenar posturas para que puedas pasar de una a otra, sin problemas, utilizando la respiración.

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12:00

Mariana

Yoga for Golfers

Wings of Wellness

Yoga for Golfers

15 July 2022 • 12:00 - 12:45

Wings of Wellness

Mariana Maraver

Description

A sequence to help you improve your game and find balance in both the mind and body. Find core stability to increase your golf's wing, increase range of motion, build awareness of muscular imbalances and prevent injury.
...
Una secuencia para ayudarte a mejorar tu juego y encontrar el equilibrio tanto en la mente como en el cuerpo. Encuentre la estabilidad del núcleo para aumentar el ala de su golf, aumentar el rango de movimiento, crear conciencia sobre los desequilibrios musculares y prevenir lesiones.

Click here for more information

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13:00

Mariana

ONLINE Yin Yoga Online

Wings of Wellness

ONLINE Yin Yoga Online

15 July 2022 • 13:00 - 14:00

Wings of Wellness

Mariana Maraver

Description

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13:00

Mariana

Yin yoga

Wings of Wellness Studio

Yin yoga

15 July 2022 • 13:00 - 14:00

Wings of Wellness Studio

Mariana Maraver

Click here for more information

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17:30

Mariana

Hatha - Aerial Yoga

Wings of Wellness

Hatha - Aerial Yoga

15 July 2022 • 17:30 - 18:45

Wings of Wellness

Mariana Maraver

Description

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19:00

Mariana

Yin Yoga & Nidra

Wings of Wellness Studio

Yin Yoga & Nidra

15 July 2022 • 19:00 - 20:15

Wings of Wellness Studio

Mariana Maraver

Click here for more information

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Saturday, 16 July

No classes

Sunday, 17 July

No classes

11 - 17 July 2022

This week