Urnik ponudnika Wisdom Flow Yoga

julij 3 - 9 2023

Ta teden

Ponedeljek, julij 3

7:15 dop.

Svetlana

School of Strength

Wisdom Flow Studio - on MAUI, Downstairs

Rezerviraj zdaj

8:30 dop.

Jennifer

Live Stream Wisdom Flow

Na voljo

on ZOOM, ZOOM Meeting ID 356-339-6262 password 052235

Rezerviraj zdaj

8:30 dop.

Jennifer

Wisdom Flow Yoga

Wisdom Flow Studio, Upstairs

Rezerviraj zdaj

6:00 pop.

Jennifer

Yin Yoga

Preklicano

Wisdom Flow Studio - on MAUI, Upstairs

Rezerviraj zdaj

6:30 pop.

Diana

Restorative & Pranayama

Preklicano

Wisdom Flow Studio - on MAUI, Downstairs

Rezerviraj zdaj

Restorative & Pranayama

Preklicano

Ponedeljek, julij 3 • 6:30 pop. - 7:45 pop.

Wisdom Flow Studio - on MAUI, Downstairs

Diana De Piñeres

Diana has been teaching yoga since 2003, having trained under the tutelage of Advaita Vedanta and Vinyasa teacher Sri Louise. In 2015 Diana began studying the transformative teachings of Iyengar Yoga [with Kay Huckabee]. Since 2017 she has studied with her mentor, Senior Certified Iyengar Yoga Teacher, Holly Kostura, and is preparing for assessment this fall. An Ayurvedic Practitioner Graduate of Mount Madonna College of Ayurveda, Diana offers seasonal diet and lifestyle classes and cleanse programs (panchakarma). Yoga and Ayurveda, have been essential in Diana’s growth and evolution as a woman and mother, helping her heal chronic low back pain and providing her with holistic awareness, strength, resiliency, and freedom. Her other loves are her surfing family, including her pets, Colombian music, singing kirtana, freshwater streams, and the preciousness and potential of humanity and life.

Več o tem

Rezerviraj zdaj

Opis

“The primary aim of yoga is to restore the mind to simplicity and peace, and free it from confusion and distress.” BKS Iyengar

Restorative yoga releases the mind-body tension and brings the nearly 45 miles of the nervous system pathways into a state of calm. Using supportive props to drape the body and drop into the moment, this class bestows time and space to unwind and allows gravity to supply its nourishing power.

Each class leads to the practice of pranayama. BKS Iyengar said, “Pranayama is to yoga as the heart is to the human body.” Prana means energy or life force, and pranayama is the channeling of energy within the body. You will be guided in conscious breathing methods to control the breath, slow it down and lengthen it so as to exhilarate the mind-body and expand your consciousness.

Deli tečaj Dodaj v koledar

Torek, julij 4

7:15 dop.

Jennifer

Rhythm Fit

Wisdom Flow Studio - on MAUI, Downstairs

Rezerviraj zdaj

8:30 dop.

Jennifer

Live Stream Deep Stretch

Na voljo

https://zoom.us, ID 356-339-6262 pwd 052235

Rezerviraj zdaj

8:30 dop.

Jennifer

Wisdom Flow Deep Stretch

Wisdom Flow Studio, Upstairs

Rezerviraj zdaj

6:00 pop.

Karyne

Mana in Motion

Preklicano

Wisdom Flow Studio - on MAUI, Upstairs

Rezerviraj zdaj

Sreda, julij 5

8:30 dop.

Jennifer

Live Stream Wisdom Flow

Na voljo

https://zoom.us, ID 356-339-6262 pwd 052235

Rezerviraj zdaj

8:30 dop.

Jennifer

Wisdom Flow Yoga

Wisdom Flow Studio, Upstairs

Rezerviraj zdaj

10:30 dop.

Diana

Yoga Alignment

Preklicano

95 Makawao Ave., Downstairs

Rezerviraj zdaj

Yoga Alignment

Preklicano

Sreda, julij 5 • 10:30 dop. - 12:00 pop.

95 Makawao Ave., Downstairs

Diana De Piñeres

Več o tem

Rezerviraj zdaj

Opis

Improve strength, flexibility and overall physical fitness. Build a strong and balanced body, as well as enhance body awareness and proprioception. The accessible nature of this class uses props, modifications, and can be practiced by individuals of all ages, body types,and fitness levels. Precision and attention to alignment leads to increased body awareness and mindfulness. In these classes you will pay close attention to details and focus on correct form. You will also develop a deep connection between the mind and body, and foster a sense of inner peace and tranquility. Yoga alignment classes are effective, inclusive and backed by a strong tradition and lineage, offering a complete package for individuals seeking a holistic and transformative yoga experience.

Deli tečaj Dodaj v koledar

6:00 pop.

Tara

Yin Yoga

Wisdom Flow Studio, Upstairs

Rezerviraj zdaj

Četrtek, julij 6

7:15 dop.

Jennifer

Rhythm Fit

Wisdom Flow Studio - on MAUI, Downstairs

Rezerviraj zdaj

8:30 dop.

Jennifer

Live Stream Deep Stretch

Na voljo

https://zoom.us, ID 356-339-6262 pwd 052235

Rezerviraj zdaj

8:30 dop.

Jennifer

Wisdom Flow Deep Stretch

Wisdom Flow Studio, Upstairs

Rezerviraj zdaj

6:00 pop.

Karyne

Mana in Motion

Wisdom Flow Studio - on MAUI, Upstairs

Rezerviraj zdaj

Petek, julij 7

7:15 dop.

Svetlana

School of Strength

Wisdom Flow Studio - on MAUI, Downstairs

Rezerviraj zdaj

8:30 dop.

Jennifer

Live Stream Wisdom Flow

Na voljo

https://zoom.us, ID 356-339-6262 pwd 052235

Rezerviraj zdaj

8:30 dop.

Jennifer

Wisdom Flow Yoga

Wisdom Flow Studio, Upstairs

Rezerviraj zdaj

10:30 dop.

Diana

Yoga Alignment

Wisdom Flow Studio, Downstairs

Rezerviraj zdaj

7:00 pop.

Alison H

Dancers Awakening Love

Wisdom Flow Studio - on MAUI

Rezerviraj zdaj

Sobota, julij 8

8:30 dop.

Jennifer

Live Stream - Wisdom Flow Yoga

Na voljo

https://zoom.us, ID 356-339-6262 pwd 052235

Rezerviraj zdaj

8:30 dop.

Jennifer

Wisdom Flow Yoga

Wisdom Flow Studio, Upstairs

Rezerviraj zdaj

10:30 dop.

Jennifer

Rhythm Fit

Wisdom Flow Studio - on MAUI, Downstairs

Rezerviraj zdaj

Nedelja, julij 9

8:30 dop.

Jennifer

Live Stream Wisdom Flow

Na voljo

https://zoom.us, ID 356-339-6262 pwd 052235

Rezerviraj zdaj

8:30 dop.

Jennifer

Wisdom Flow Yoga

Wisdom Flow Studio, Upstairs

Rezerviraj zdaj

10:30 dop.

Kabba

Dancing Medicine

Wisdom Flow Studio, Upstairs

Rezerviraj zdaj

5:00 pop.

Jennifer

Hip and Heart Openers

Wisdom Flow Studio - on MAUI, Upstairs

Rezerviraj zdaj

julij 3 - 9 2023

Ta teden