Monday, August 29
Live Stream Wisdom Flow Online
on ZOOM, ZOOM Meeting ID 356-339-6262 password 052235
Live Stream Wisdom Flow Online
Description
Wisdom Flow Yoga
Wisdom Flow Studio, Upstairs
Wisdom Flow Yoga
Description
Live Stream Yoga Alignment Online
https://zoom.us, ID 356-339-6262 pwd 052235
Live Stream Yoga Alignment Online
Description
Yoga Alignment (Good for Beginners)
Wisdom Flow Studio, Upstairs
Yoga Alignment (Good for Beginners)
Description
Live Stream - Yin Yoga Online
https://zoom.us, ID 356-339-6262 pwd 052235
Live Stream - Yin Yoga Online
Description
Yin Yoga (Good for Beginners)
Wisdom Flow Studio, Upstairs
Yin Yoga (Good for Beginners)
Description
Tuesday, August 30
Live Stream Wisdom Flow Online
https://zoom.us, ID 356-339-6262 pwd 052235
Live Stream Wisdom Flow Online
Description
Wisdom Flow Yoga
Wisdom Flow Studio, Upstairs
Wisdom Flow Yoga
Description
Wednesday, August 31
Live Stream Wisdom Flow Online
https://zoom.us, ID 356-339-6262 pwd 052235
Live Stream Wisdom Flow Online
Description
Wisdom Flow Yoga
Wisdom Flow Studio, Upstairs
Wisdom Flow Yoga
Description
Live Stream Yoga Alignment Online
Wisdom Flow Studio, Upstairs
Live Stream Yoga Alignment Online
Description
Yoga Alignment (Good for Beginners)
95 Makawao Ave., Upstairs
Yoga Alignment (Good for Beginners)
Description
Live Stream Restorative Yoga Online
https://zoom.us, ID 356-339-6262 pwd 052235
Live Stream Restorative Yoga Online
Description
Restorative Yoga (Good for Beginners)
Wisdom Flow Studio, Upstairs
Restorative Yoga (Good for Beginners)
Description
Thursday, September 1
Live Stream Wisdom Flow Online
https://zoom.us, ID 356-339-6262 pwd 052235
Live Stream Wisdom Flow Online
Description
Wisdom Flow Yoga
Wisdom Flow Studio, Upstairs
Wisdom Flow Yoga
Description
Friday, September 2
Live Stream Wisdom Flow Online
https://zoom.us, ID 356-339-6262 pwd 052235
Live Stream Wisdom Flow Online
Description
Wisdom Flow Yoga
Wisdom Flow Studio, Upstairs
Wisdom Flow Yoga
Description
Live Stream Yoga Alignment Cancelled
https://zoom.us, ID 356-339-6262 pwd 052235
Live Stream Yoga Alignment Cancelled
Description
Yoga Alignment (Good for Beginners) Cancelled
Wisdom Flow Studio, Upstairs
Yoga Alignment (Good for Beginners) Cancelled
Description
Hip Openers (Good for Beginners)
Wisdom Flow Studio, Upstairs
Hip Openers (Good for Beginners)
Description
Live Stream - Hip and Heart Openers Online
https://zoom.us, ID 356-339-6262 pwd 052235
Live Stream - Hip and Heart Openers Online
Description
Dancers Awakening Love
Wisdom Flow Studio - on MAUI
Dancers Awakening Love
Description
Saturday, September 3
Live Stream - Wisdom Flow Yoga Online
https://zoom.us, ID 356-339-6262 pwd 052235
Live Stream - Wisdom Flow Yoga Online
Description
Wisdom Flow Yoga
Wisdom Flow Studio, Upstairs
Wisdom Flow Yoga
Description
Awareness Through Anatomy
Wisdom Flow Studio - on MAUI
Awareness Through Anatomy
Description
Wear comfortable clothing that allows for mobility. Bring a yoga mat or similar, water, snacks, and notepad + pencil/pen.
About your Host, Nico Shanstrom: Over the past decade Nico has helped people rehabilitate overuse and acute injuries, increase sports and movement performance, decrease pain, and improve overall well-being. He holds Bachelors degree of Exercise Science and Masters degree of Athletic Training. Nico believes that everyone has the ability to feel good in their bodies. He enjoys teaching people tools to live a pain free and active lifestyle for themselves or others.
Sunday, September 4
Live Stream Wisdom Flow Online
https://zoom.us, ID 356-339-6262 pwd 052235
Live Stream Wisdom Flow Online
Description
Wisdom Flow Yoga
Wisdom Flow Studio, Upstairs
Wisdom Flow Yoga
Description
Dancing Medicine
Wisdom Flow Studio, Upstairs
Dancing Medicine
Description
Awareness Through Anatomy
Wisdom Flow Studio - on MAUI
Awareness Through Anatomy
Description
Wear comfortable clothing that allows for mobility. Bring a yoga mat or similar, water, snacks, and notepad + pencil/pen.
About your Host, Nico Shanstrom: Over the past decade Nico has helped people rehabilitate overuse and acute injuries, increase sports and movement performance, decrease pain, and improve overall well-being. He holds Bachelors degree of Exercise Science and Masters degree of Athletic Training. Nico believes that everyone has the ability to feel good in their bodies. He enjoys teaching people tools to live a pain free and active lifestyle for themselves or others.
Gentle Vinyasa (Good for Beginners)
Wisdom Flow Studio - on MAUI
Gentle Vinyasa (Good for Beginners)
Description
Live Stream - Gentle Vinyasa Online
Wisdom Flow Studio - on MAUI