Wisdom Flow Yoga - Schedule

Monday, December 6

8:30 AM

Jennifer

Deep Stretch Yoga

Wisdom Flow Studio, Upstairs

8:30 AM

Jennifer

Live Stream Deep Stretch Online

on ZOOM, ZOOM Meeting ID 356-339-6262 password 052235

9:00 AM

Diana

Iyengar Yoga

Wisdom Flow Studio - on MAUI, Downstairs

10:30 AM

Jennifer

Gentle Vinyasa

Wisdom Flow Studio - on MAUI, Upstairs

10:30 AM

Diana

Yoga Basics

Wisdom Flow Studio - on MAUI, Downstairs

5:00 PM

Karyne

Mana in Motion

Wisdom Flow Studio - on MAUI, Upstairs

7:00 PM

Alison H

DanceHome

Wisdom Flow Studio - on MAUI, Upstairs

Tuesday, December 7

8:30 AM

Jennifer

Vinyasa Yoga Int/Adv

Wisdom Flow Studio, Upstairs

8:30 AM

Jennifer

ZOOM Vinyasa Yoga Online

Wisdom Flow Studio - on MAUI, ZOOM

10:30 AM

Kalia

Core Strength Balance

Wisdom Flow Studio - on MAUI, Downstairs

6:00 PM

Diana

Gentle Yoga

Wisdom Flow Studio - on MAUI, Upstairs

Wednesday, December 8

8:30 AM

Jennifer

Vinyasa Yoga Int/Adv

Wisdom Flow Studio, Upstairs

8:30 AM

Jennifer

ZOOM Vinyasa Yoga Online

https://zoom.us, ID 356-339-6262 pwd 052235

9:00 AM

Diana

Iyengar Yoga

95 Makawao Ave., Downstairs

Iyengar Yoga

December 8, 2027 • 9:00 am - 10:30 am

95 Makawao Ave., Downstairs

Diana De Piñeres

Diana has been honing her yoga teaching craft since 2003. She first trained to teach under the tutelage of Advaita Vedanta and Vinyasa teacher Sri Louise. She is an Ayurvedic Practitioner Graduate of Mount Madonna College of Ayurveda class of 2009, and she teaches seasonal diet and lifestyle classes, and leads Ayurvedic detoxification cleanse programs. She is also, since 2015, a dedicated student of the teachings of the late BKS Iyengar and Iyengar Yoga. Diana is a certified Iyengar Yoga teacher and currently studies with Senior Iyengar Yoga mentor Holly Walck Kostura. Yoga and Ayurveda have been essential in Diana’s growth and evolution as a human being. Iyengar yoga has helped her overcome 15 years of chronic back pain and SI joint issues. Yoga & Ayurveda have nourished her with holistic awareness, strength, resiliency, and freedom. Her other loves are her surfing family, 4 pets, Colombian music, kirtan singing, Maui streams, and the preciousness and potentiality of humanity and life.

Description

Improve strength, flexibility and overall physical fitness. Build a strong and balanced body, as well as enhance body awareness and proprioception. The accessible nature of this class uses props, modifications, and can be practiced by individuals of all ages, body types,and fitness levels. Precision and attention to alignment leads to increased body awareness and mindfulness. In these classes you will pay close attention to details and focus on correct form. You will also develop a deep connection between the mind and body, and foster a sense of inner peace and tranquility. Yoga alignment classes are effective, inclusive and backed by a strong tradition and lineage, offering a complete package for individuals seeking a holistic and transformative yoga experience.

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10:30 AM

Jennifer

Gentle Vinyasa

Wisdom Flow Studio - on MAUI, Upstairs

5:00 PM

Sean

Drift & Tone: Mobility + Strength

Wisdom Flow Studio - on MAUI, Upstairs

7:00 PM

Jennifer

Dance with Finn & Devi

Wisdom Flow Studio - on MAUI, Upstairs

Thursday, December 9

8:30 AM

Jennifer

Vinyasa Yoga Int/Adv

Wisdom Flow Studio, Upstairs

8:30 AM

Jennifer

ZOOM Vinyasa Yoga Online

Wisdom Flow Studio - on MAUI, ZOOM

10:30 AM

Kalia

Core Strength Balance

Wisdom Flow Studio - on MAUI, Downstairs

6:00 PM

Diana

Gentle Yoga

Wisdom Flow Studio - on MAUI, Upstairs

Friday, December 10

10:30 AM

Jennifer

Gentle Vinyasa

Wisdom Flow Studio - on MAUI, Upstairs

Saturday, December 11

No classes

Sunday, December 12

9:00 AM

Stephen

Gentle Yoga Fusion

Wisdom Flow Studio - on MAUI, Downstairs

December 6 - 12 2027

Monday, December 6

Deep Stretch Yoga

Live Stream Deep Stretch Online

Iyengar Yoga

Gentle Vinyasa

Yoga Basics

Mana in Motion

DanceHome

Tuesday, December 7

Vinyasa Yoga Int/Adv

ZOOM Vinyasa Yoga Online

Core Strength Balance

Gentle Yoga

Wednesday, December 8

Vinyasa Yoga Int/Adv

ZOOM Vinyasa Yoga Online

Iyengar Yoga

Gentle Vinyasa

Drift & Tone: Mobility + Strength

Dance with Finn & Devi

Thursday, December 9

Vinyasa Yoga Int/Adv

ZOOM Vinyasa Yoga Online

Core Strength Balance

Gentle Yoga

Friday, December 10

Gentle Vinyasa

Saturday, December 11

Sunday, December 12

Gentle Yoga Fusion

December 6 - 12 2027