Yin Yoga
Sunday, 2 June • 8:30 AM - 9:30 AM
7/6 Baroy St, Falcon, Studio & Online
Katie .
I started practicing yoga in 2018 @wisemovesyoga with Ange during my recovery from a broken tibia and fibula. I've got a metal rod and screws in my right leg (which is why I'm slightly lop-sided in some poses!!) What once was purely a form of physical therapy, has now become an important part of each day for me. I feel very connected to the way yoga makes me feel mentally and physically. My teaching style focuses a lot on breathwork and mobility. It is accessible to beginners through to advanced yogis. I look forward to meeting you and guiding you through this beautiful practice.
Studio Session:- Long hold poses! just what you need Sunday morning.
Bring any props you have.

This session is also broadcast online via Zoom if you're connecting online you'll receive an email 30 minutes prior to class