Hatha Yoga
20 February 2026 •
9:00 am - 10:00 am
7/6 Baroy St, Falcon, Studio
Amber .
Hi, my name is Amber, and I’m a wild-hearted, West Aussie-born mum of two boys. We’ve recently relocated back from Switzerland after 14 years of living and working abroad.
My background blends over two decades of professional experience in yoga, dance, remedial therapy, Ayurveda, and integrative health.
I’ve taught and mentored students across the globe, but my heart is in creating grounded, nourishing spaces where people can reconnect with their bodies and breath.
I perceive yoga as a lifelong practice of deepening self-trust - on and off the mat - and love sharing simple rituals that support balance, resilience, and a greater sense of ease in everyday life. Whether you’re brand new or a seasoned practitioner, I look forward to welcoming you in class.
Description
A steady, movement practice that brings you back into your body with clarity and calm. This class moves at an unhurried pace, exploring traditional postures with a focus on alignment, mindful transitions, and the subtle interplay between strength and softness. Each shape is held long enough to build awareness and stability, while still creating space for release. Expect intentional movement, and a gentle settling at the end that leaves you centred, open, and deeply restored. Perfect for anyone seeking a balanced practice that nurtures both body and mind.