Core & Restore Reformer pilates Waitlist

11 November 2025 • 4:00 pm - 4:45 pm
7/6 Baroy St, Falcon, Pilates
Amber .
Hi, my name is Amber, and I’m a wild-hearted, West Aussie-born mum of two boys. We’ve recently relocated back from Switzerland after 14 years of living and working abroad. My background blends over two decades of professional experience in yoga, dance, remedial therapy, Ayurveda, and integrative health. I’ve taught and mentored students across the globe, but my heart is in creating grounded, nourishing spaces where people can reconnect with their bodies and breath. I perceive yoga as a lifelong practice of deepening self-trust - on and off the mat - and love sharing simple rituals that support balance, resilience, and a greater sense of ease in everyday life. Whether you’re brand new or a seasoned practitioner, I look forward to welcoming you in class.

Description

Unwind and lengthen your body with this soothing, core and stretch-focused session on the reformer. Perfect for all levels, this class is designed to improve core strength, support recovery, and leave you feeling strong and relaxed. Start by building a strong core and then through gentle guidance and flowing stretches, you'll ease tension, deepen your range of motion, and restore balance to your body and mind. Whether you're looking to recover after an intense workout or simply want a restorative session, this class offers the perfect opportunity to stretch it out and feel your best.