Menopause Meditation and Yoga

16 August 2025 • 2:00 pm - 2:05 pm
7/6 Baroy St, Falcon, Studio
Lisa Braslin
Hello, Mum, yogi, Kinesiologist. Your health and wellbeing are everything. Imbalances within the interconnected systems of the body will lead to disharmony and dis-ease. Kinesiology gently brings your body back into balance and guides you towards your true potential. I love seeing the powerful positive changes in clients brought about through the innate wisdom of the amazing human body and the gentle art and science of Kinesiology.

Description

Join @thepickledlotus in our 8-week meditation series to navigate menopause with mindfulness and grace. Open to all levels, these sessions provide a supportive space to reduce stress, improve sleep, and embrace renewal through meditation and gentle yoga practices.
You can attend a single session or commit to the full series for a deeper experience.