Yin Yoga

2 December 2027 • 6:00 pm - 7:00 pm
7/6 Baroy St, Falcon, Studio
Amber .
Hi, my name is Amber, and I’m a wild-hearted, West Aussie-born mum of two boys. We’ve recently relocated back from Switzerland after 14 years of living and working abroad. My background blends over two decades of professional experience in yoga, dance, remedial therapy, Ayurveda, and integrative health. I’ve taught and mentored students across the globe, but my heart is in creating grounded, nourishing spaces where people can reconnect with their bodies and breath. I perceive yoga as a lifelong practice of deepening self-trust - on and off the mat - and love sharing simple rituals that support balance, resilience, and a greater sense of ease in everyday life. Whether you’re brand new or a seasoned practitioner, I look forward to welcoming you in class.

Description

A slow, grounding practice designed to gently unwind the body and settle the mind. Expect long‑held, nourishing stretches supported by props to help you soften into each shape. This class is ideal for anyone wanting to improve joint mobility, release deep tension, and cultivate flexibility. Perfect for beginners and seasoned practitioners alike.

All props are welcome use whatever helps you feel supported.