Self-Led Pilates at Your Pace. It's leg day! search and select a lower body workout
Experience the freedom of self-led Pilates with our Reformer On Demand sessions. These classes are not supervised or monitored, allowing you to guide your own workout using our professional reformer machines.

Important for New Clients:
If you’ve never attended a Reformer On Demand session before, it’s essential to contact us before your first visit. This ensures:

We can arrange for a teacher to meet you at your first session to explain safety protocols and how everything works.
You’ll receive access details and important safety information to make your session smooth and enjoyable.
What to Expect:

No Live Instructor: These sessions are entirely self-led, giving you the flexibility to focus on your own practice.
Special Offer:
Curious about instructor-led classes? Use RFORMER5 discount code to try your first instructor-led reformer class and receive a $5 discount!
Contact Us:
To arrange a teacher to attend your first On Demand class, email us at admin@wisemovesyoga.com.au.

Self-Led Pilates at Your Pace. It's leg day! search and select a lower body workout. Experience the freedom of self-led Pilates with our Reformer On Demand sessions. These classes are not supervised or monitored, allowing you to guide your own workout using our professional reformer machines.

Important for New Clients:
If you’ve never attended a Reformer On Demand session before, it’s essential to contact us before your first visit. This ensures:

We can arrange for a teacher to meet you at your first session to explain safety protocols and how everything works.
You’ll receive access details and important safety information to make your session smooth and enjoyable.
What to Expect:

No Live Instructor: These sessions are entirely self-led, giving you the flexibility to focus on your own practice.
Customisable Workouts: Choose sessions tailored to your goals: strength, flexibility, or balance.
Flexible Scheduling: Attend at a time that suits you.
Special Offer:
Curious about instructor-led classes? Use RFORMER5 discount code to try your first instructor-led reformer class and receive a $5 discount!
Contact Us:
To arrange a teacher to attend your first On Demand class, email us at admin@wisemovesyoga.com.au.

Self-Led Pilates at Your Pace. Search and select Upper Body workout
Experience the freedom of self-led Pilates with our Reformer On Demand sessions. These classes are not supervised or monitored, allowing you to guide your own workout using our professional reformer machines.

Important for New Clients:
If you’ve never attended a Reformer On Demand session before, it’s essential to contact us before your first visit. This ensures:

We can arrange for a teacher to meet you at your first session to explain safety protocols and how everything works.
You’ll receive access details and important safety information to make your session smooth and enjoyable.
What to Expect:

No Live Instructor: These sessions are entirely self-led, giving you the flexibility to focus on your own practice.
Special Offer:
Curious about instructor-led classes? Use RFORMER5 discount code to try your first instructor-led reformer class and receive a $5 discount!
Contact Us:
To arrange a teacher to attend your first On Demand class, email us at admin@wisemovesyoga.com.au.

A dynamic 45‑minute Pilates‑inspired sculpt class using fun, accessible stations. Move at your own pace with options for every body as we blend strength, mindful movement, and energising low‑impact bursts. Supportive, playful, and designed to leave you feeling strong and uplifted.

Unwind and lengthen your body with this soothing, core and stretch-focused session on the reformer. Perfect for all levels, this class is designed to improve core strength, support recovery, and leave you feeling strong and relaxed. Start by building a strong core and then through gentle guidance and flowing stretches, you'll ease tension, deepen your range of motion, and restore balance to your body and mind. Whether you're looking to recover after an intense workout or simply want a restorative session, this class offers the perfect opportunity to stretch it out and feel your best.

Self-Led Pilates at Your Pace. Search and Select Full body.
Experience the freedom of self-led Pilates with our Reformer On Demand sessions. These classes are not supervised or monitored, allowing you to guide your own workout using our professional reformer machines.

Important for New Clients:
If you’ve never attended a Reformer On Demand session before, it’s essential to contact us before your first visit. This ensures:

We can arrange for a teacher to meet you at your first session to explain safety protocols and how everything works.
You’ll receive access details and important safety information to make your session smooth and enjoyable.
What to Expect:

No Live Instructor: These sessions are entirely self-led, giving you the flexibility to focus on your own practice.
Customisable Workouts: Choose sessions tailored to your goals: strength, flexibility, or balance.
Flexible Scheduling: Attend at a time that suits you.
Special Offer:
Curious about instructor-led classes? Use RFORMER5 discount code to try your first instructor-led reformer class and receive a $5 discount!

Contact Us:
To arrange a teacher to attend your first On Demand class, email us at admin@wisemovesyoga.com.au.

Self-Led Pilates at Your Pace. Search and Select Cardio
Experience the freedom of self-led Pilates with our Reformer On Demand sessions. These classes are not supervised or monitored, allowing you to guide your own workout using our professional reformer machines.

Important for New Clients:
If you’ve never attended a Reformer On Demand session before, it’s essential to contact us before your first visit. This ensures:

We can arrange for a teacher to meet you at your first session to explain safety protocols and how everything works.
You’ll receive access details and important safety information to make your session smooth and enjoyable.
What to Expect:

No Live Instructor: These sessions are entirely self-led, giving you the flexibility to focus on your own practice.
Customisable Workouts: Choose sessions tailored to your goals: strength, flexibility, or balance.
Flexible Scheduling: Attend at a time that suits you.
Special Offer:
Curious about instructor-led classes? Use RFORMER5 discount code to try your first instructor-led reformer class and receive a $5 discount!

Contact Us:
To arrange a teacher to attend your first On Demand class, email us at admin@wisemovesyoga.com.au.