Are you also sick of online only content? Not being able to connect with people in real time, but everything happening via recordings? Do you feel the need to have more in your routine? to take care of your body, mind and soul on a regular basis?

If you are like me, and said yes to all of the above, then join us for a Monthly Self Care Yoga Program.

Program where we meet weekly, live via zoom, for a 1.5hr practise of various practises. Working on our mind, body and soul. Regular time each week, real humans to connect with via our group chat & recordings for when life gets in the way and you can't make it live.

Practises will include: Oracle reading, reflection, pranayama, meditation, journaling and movement.

1st Class - Monthly Oracle Reading, Journaling, Meditation, Movement
2nd Class - Reflection, Journaling, Meditation, Movement
3rd Class - Reflection, Journaling, Meditation, Movement
4th Class - End of month reflection, oracle reading, journaling, meditation, movement.

4 classes - 6 hours a month for only €88 - keep all recordings, grow and reflect while connecting with a community. You aren't alone ♥️

A class, a practise, movement - journey within. Through strengthening our bodies, helping them balance with flexibility as well as connecting to your soul and gentleness through meditation, you can reach a point of comfort in movement, in stillness and in silence.

This is a yoga class, but it isn't JUST a yoga class. In each class we move, we breathe, we connect and we explore. Join us to strengthen and expand the body, but also to find comfort and warmth within your heart space.

Join for classes as drop in, or purchase a package to save even more money - choose what suits you best.

10 sessions bundle - €15.00 per session (€150)
5 sessions bundle - €17.20 per session (€86)
1 session drop in - €18.80 per session

The Movement - Vinyasa part of the class is movement flowing with your breath, sometimes we go slower sometimes faster. I am guided intuitively based on how we all feel in the class to create a flow that suits us all. It is open to you if you are an experienced Yogi looking for more than just movement, and for you if you are just beginning your journey with movement.
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All yoga materials are provides ! :)

PLUS - after yoga, go for dinner if you’d like to join please message me. Dinner is not included in the ticket price.

*Doors will close promptly at 19:15, please come earlier to get yourself settled in for a prompt start without rushing.
*Please bring with you a journal for the optional journaling at the end of the class.
*Wear comfortable clothing for movement, there are toilets available for you, you can also bring a bottle of water with you.

To register for this class you first need to create an account on here, on Momoyoga, then you need to go back to register for this class specifically where you will be prompted to purchase a class pass (product), after purchasing it you need to register with it for this session.

- If you want to be part of the Secret Santa exchange please sign up with your name, once enough people register you will also be assigned a name 🙂 https://www.elfster.com/gift-exchanges/dfac05b5-dfe7-472d-a420-2a21576fa54d/?join=zgzh

- Please bring some food for us to share.

- I will bring some Glühwein and Kinderpunsch, there will be more Kinderpunsch though.

- We will be at the WERK1 Cafe, just our group, so we will have cutlery, plates, music there.

- If you have any games, oracle cards, cards, or anything at all you want to bring with you please do.

It will be a casual gathering with not much planned, we just see what we want to do on the day. If there is anything you need to feel more comfortable please just let me know. Feel free to bring anything along with you.

I will send a bit more information on this in the next few days again as we approach it and I get a little clearer.

I will be at the Cafe from 14:00 to warm up the drinks, set up our space, put the coffee machine on etc. You are welcome to join me already from that time, but feel free to arrive anytime from 14:30 which I think is a good official time to begin. Open end, meaning you leave when you want to.

If you are SURE that you will be coming, please register online. It is free of course, then you will get an email from me with further information and you'll have the option to join in the Secret Santa. If you aren't sure if you are coming, you don't need to register but you can just show up whenever you want.

If you have any questions, suggestions, thoughts etc. Please just let me know!