As we move into the darker months of winter ahead, we start to close out our year and plan for what is to come next. Often in the midst of Fall, we find ourselves with much feelings of appreciation towards ourselves and others. Now is the moment to embrace these feelings and empower ourselves with how our Moon patterns can help us.

Mooncircle yoga is created as a space to restore and relax while bathing in the celebrations of our monthly moon patterns.

The Moon literally moves with our Earth – with you, with me – in a sacred dance that unfolds in even, rhythmic cycles mirroring …

the cycles of your body,
the cycles of the harvest,
the growth of plants and trees,
the cycles of life.

We can harness the magic and power of the Moon during each lunar phase and can use it to benefit us in our own movement-based practices.

Linking our relationship as humans to the patterns of the moon cycles helps us refine when to foresee the natural ebbs and flows, we have within life’s experiences.

Within this workshop, we will cover the basics behind why November’s Full Beaver Moon in Taurus is elemental for its rooting, earthly energy and how to apply this to our movement practice.

There will be guided meditation, guided intentional breath work exercises and restorative asana added throughout this 90-minute celebration of the full moon’s linger rays within the week.

Price: 25,- pp
Participants: min. 3 / max. 8