Make the Impossible Possible;
A 3-Part Headstand & Handstand Workshop Series
Have you ever looked at a headstand or handstand and thought … maybe one day…?
This workshop is your one day !!

Across three supportive, strength-focused sessions, we’ll explore inversions in a way that feels accessible, progressive, and truly doable. Instead of kicking up and hoping for the best, we’ll break everything down into clear, manageable steps that build real confidence.

This series is ideal for regular movers. Whether you practice yoga, Pilates, or strength classes, and feel ready to explore something a little more challenging in a safe and guided way, this workshop will support you step by step.

With a small group of just 8 participants, there’s plenty of space for questions, personal feedback, and individual progressions tailored to you.

Together we will:
- Build the shoulder and core strength that makes inversions feel lighter
- Learn how to use the wall and props as supportive tools
- Understand alignment and stacking in simple, practical terms
- Practice safe entries and exits
- Gradually grow confidence upside down, step by step
You don’t need to already have a handstand.
All you need is curiosity and a willingness to try.

Let’s take something that feels impossible…
and make it possible.

⸻

Practical Info -
This is a 3-session series, guided by our lovely Olga, each session lasting 75 minutes, including a cozy tea time at the end to integrate and connect.

Dates - Mondays 23/3 at 8.30
Pm / 30/3 at 8.30pm / 13/4 at 8.30pm
- Participants: minimum 4 - maximum 8
- Booking: you are reserving the full series, not individual classes

Price -
€65 for the full series
€40 for members with Womanhood Unlimited

Looking forward to deepening the practice together with you.