Come and fly with us. Feel your body awakening, stretching and get a wonderful relaxation in the hammocks, close to mother nature. There is no better feeling when you're in the monkey pose, looking upside down, smelling the green grass.

In these Friday Morning classes we also welcome beginners, people who are new to Aerial Yoga and that are curious! If you are unsure if Aerial Yoga is for you, please email info@womanhoodstudio.nl. If you are a little nervous to try Aerial Yoga we highly recommend you sign up for our Aerial Yoga Basics workshop! Check our schedule.

To keep our hammocks safe and clean we ask you to not wear clothing with buttons or zippers. Wearing a T-shirt that covers your armpits is a must.

Please leave your bikes at the entrance of the park and enter the location quietly as we are not the only guests at the Vakantiepark! You will find the aerial construction by walking in a straight line once you come through the main gate.

Bring your own yoga mat (or a towel!) and a bottle of water to the practice.
Please be aware that in June the toilets at the location are still closed to comply with COVID regulations.

Men and women welcome!
Class in English /Dutch

Come and fly with us. Feel your body awakening, stretching and get a wonderful relaxation in the hammocks, close to mother nature. There is no better feeling when you're in the monkey pose, looking upside down, smelling the green grass.

If you are unsure if Aerial Yoga is for you, please email info@womanhoodstudio.nl. If you are a little nervous to try Aerial Yoga we highly recommend you sign up for our Aerial Yoga Basics workshop! Check our schedule.

To keep our hammocks safe and clean we ask you to not wear clothing with buttons or zippers. Wearing a T-shirt that covers your armpits is a must.

Please leave your bikes at the entrance of the park and enter the location quietly as we are not the only guests at the Vakantiepark! You will find the aerial construction by walking in a straight line once you come through the main gate.

Bring your own yoga mat (or a towel!) and a bottle of water to the practice.
Please be aware that in June the toilets at the location are still closed to comply with COVID regulations.

Men and women welcome!
Class in English /Dutch

We will livestream our classes using Zoom. You can download the Zoom app to your phone or tablet, or you can use it on your computer in a browser! Please go to www.zoom.us for more information and downloads!

About 30-45 minutes before your class start, you will receive an email with a code, so that you can enter the session online. Let's do this and help our community pass through this Corona time safe, healthy and balanced!

Enjoy a Yoga flow where we move from our inner strength. Focusing on how you can use your power house (your abdominal, back, buttock, and pelvic muscles) to flow through yummy Yoga sequences.

Light your inner fire! We will use both breath and movement to create body awareness and learn how to move from your center.

All levels, men and women are welcome.

Meer bewegen? Neem een 'Pilates Break les' en beweeg op een verantwoorde manier met ons mee.
Een super les van 45 minuten, midden op de dag. Niet Lunch break, maar Pilates Break!

Regelmatig bewegen en ontspanning is een must voor een gezond lichaam. Hier moet je tijd voor maken. En waarom maken we die tijd alleen voor of na het werk? Waarom niet juist midden op de dag?
Misschien wel omdat er overdag weinig aanbod is van sportlessen... wij gaan hier graag een verandering in aanbrengen.

Wat mag je verwachten?
Een energieke les, gebaseerd op de Pilates methode. Aandacht voor je houding, core stabiliteit, lenigheid en ontspanning hoort er bij.
Verwacht niet compleet bezweet weer terug te moeten achter je bureau. De Pilates Break lessen zijn gericht op beweging, postuur én ontspanning, geschikt voor alle niveaus en zowel mannen als vrouwen.

Dynamisch, energiek en ontspannend. Volledig opgeladen kun je weer verder aan je dag!

Are you a kid (7-12 years old) who feels the need to move, laugh, do some acrobatics, and enjoy some mindful moments? If you answered "✓" Then this outdoors, fun, Wobbel Class is just for you!!

What's a Wobbel? So glad you asked! It's a balance board that you can do all sorts of cool and amazing moves and poses on while working your core strength AND balancing your way to improved flexibility (that's parent talk 😉).

Ok, back to the fun kid stuff. Wobbels make everything more entertaining! Don't believe me?! Just try balancing on one without cracking a smile, and maybe even a laugh!
So, if you're into getting your tree pose on, while hovering off the ground, come join us this Sunday (the sun will be there too).
We promise to make you smile 😊

Here's the plan kids:
• 16:00-17:00 @ Nieuwe Plantage Park
• You're invited to join if you're 7-12 years old
• Bring 2 beach towels and a bottle of water
• Wear comfy, stretchy, clothes
• Bring your funny bone

More details (for the parents):
• Register Online
• Bilingual session
• Cost: 12,50€
• If you hold an Aerial Womanhood membership, the cost is 8,50€

Ok, one last thing, reality check:
We only have 9 Wobbels, so please be sure to register early to make sure you get one🙏

Get ready for a fun session of sunshine and laughs. Tami is looking forward to sharing this new Wobbel adventure with you!