Join a calming lunar practice designed to help you let go and realign with clarity. Under the energy of the full moon, we move through gentle Hatha and Yin-inspired poses to release tension from the body and mind.

As the moon shines light on what’s ready to be released, you’ll be guided into quiet reflection and a short journaling ritual to acknowledge what you’re letting go of and what you wish to carry forward. We’ll close with soothing breathwork and deep relaxation, leaving you grounded, spacious, and renewed.