Relax, stretch, and flow with gentle Hatha & Yin yoga, then enjoy a cozy picnic by the beach or park.
Bring your mat, blanket, and a snack to share, and connect with nature, your body, and fellow yogis in a calm, joyful atmosphere 🌸💛

A gentle yet energizing practice that combines physical postures, breath work, and mindful movement. Hatha helps build strength, improve flexibility, and cultivate balance in both body and mind.

Suitable for all levels, this class provides a solid foundation for your yoga practice while creating space for relaxation, focus, and stress relief. 🧘‍♀️💛

A slow and meditative practice designed to release deep tension from body and mind. In Yin, we hold gentle floor-based poses for several minutes, allowing the muscles to soften and the connective tissues to stretch. This practice improves flexibility, nourishes joints, and cultivates stillness. 🌙💫

Perfect for anyone seeking relaxation, stress relief, or a balance to more active styles of yoga. No experience needed — just bring your mat, an open mind, and a willingness to slow down. 🌿🧘‍♀️