Yin Yoga is a slow and meditative practice that targets the deeper layers of the body — the fascia, joints, and connective tissues.

We hold each posture for several minutes, allowing the body to soften and the mind to quiet down.

This class is an invitation to slow down, breathe deeply, and surrender. 🌿
It’s perfect for releasing tension, increasing flexibility, and finding inner stillness after a busy day.

Difficulty:⭐️⭐ (2/5)
Slow-paced, long holds, deep stretch, gentle on the body. Suitable for all levels.

As autumn deepens and the veil between worlds thins, we gather to slow down, reflect, and let go.
This special candlelit yoga class honors the ancient Celtic festival Samhain — the transition from light to dark, endings to new beginnings.

Through a slow Hatha–Yin flow, we’ll release physical and emotional tension, connect to our intuition, and find comfort in stillness. The practice will close with a short guided meditation and journaling ritual to set intentions for the coming season.

Yin Yoga is a slow and meditative practice that targets the deeper layers of the body — the fascia, joints, and connective tissues.
We hold each posture for several minutes, allowing the body to soften and the mind to quiet down.

This class is an invitation to slow down, breathe deeply, and surrender. 🌿
It’s perfect for releasing tension, increasing flexibility, and finding inner stillness after a busy day.

Difficulty:⭐️⭐ (2/5)
Slow-paced, long holds, deep stretch, gentle on the body. Suitable for all levels.