Join a calming lunar practice designed to help you let go and realign with clarity. Under the energy of the full moon, we move through gentle Hatha and Yin-inspired poses to release tension from the body and mind.

As the moon shines light on what’s ready to be released, you’ll be guided into quiet reflection and a short journaling ritual to acknowledge what you’re letting go of and what you wish to carry forward. We’ll close with soothing breathwork and deep relaxation, leaving you grounded, spacious, and renewed.

Yin Yoga is a slow and meditative practice that targets the deeper layers of the body — the fascia, joints, and connective tissues.
We hold each posture for several minutes, allowing the body to soften and the mind to quiet down.

This class is an invitation to slow down, breathe deeply, and surrender. 🌿
It’s perfect for releasing tension, increasing flexibility, and finding inner stillness after a busy day.

Difficulty:⭐️⭐ (2/5)
Slow-paced, long holds, deep stretch, gentle on the body. Suitable for all levels.