Vinyasa flow
June 12, 2026 •
9:30 am - 10:45 am
Leila Kush
Embodied and intuitive Vinyasa Flow teacher offering fluid, breath- and
music-led journeys through movement. I create safe and soulful class
experiences that feel both grounding and expansive, where strength meets
softness and awareness deepens through every transition.
37 spots available
Description
Open level, gentle, grounding practice that blends the softness of Yin with the fluidity of mindful movement. In this class, we slowly transition between longer-held postures and subtle flows to release tension and calm the nervous system. Expect stretches, conscious breath, and space to reconnect with yourself at a slower pace. Suitable for all levels.