Gentle Vinyasa flow
July 7, 2026 •
11:00 am - 12:15 pm
Leila Kush
Embodied and intuitive Vinyasa Flow teacher offering fluid, breath- and
music-led journeys through movement. I create safe and soulful class
experiences that feel both grounding and expansive, where strength meets
softness and awareness deepens through every transition.
40 spots available
Description
Gentle Flow is a slow-to-medium pace Vinyasa-style class designed as a mindful journey through movement and breath. With fluid transitions and foundational asanas, the practice builds gentle heat in the body while maintaining a smooth, steady rhythm.
Expect an energizing yet grounding flow that supports mobility, balance, and body awareness — leaving you feeling refreshed, present, and lightly sweaty. Suitable for all levels.
Expect an energizing yet grounding flow that supports mobility, balance, and body awareness — leaving you feeling refreshed, present, and lightly sweaty. Suitable for all levels.