short bio: Tao has been immersed in the practice of yoga since 2007, when it quickly evolved from a physical discipline into a way of life. An ERYT-500 trained in Hatha, Vinyasa, Yin, FluidUS Style, and Fascia Fitness, he brings a rich blend of techniques to support health, happiness, and freedom in the body. Shaped by years of global travel and diverse teachers, Tao teaches with clarity, integrity, and inclusivity. With additional training in Embodied Trauma Integration, his classes offer a compassionate, healing space for all levels and backgrounds.

short bio: Tao has been immersed in the practice of yoga since 2007, when it quickly evolved from a physical discipline into a way of life. An ERYT-500 trained in Hatha, Vinyasa, Yin, FluidUS Style, and Fascia Fitness, he brings a rich blend of techniques to support health, happiness, and freedom in the body. Shaped by years of global travel and diverse teachers, Tao teaches with clarity, integrity, and inclusivity. With additional training in Embodied Trauma Integration, his classes offer a compassionate, healing space for all levels and backgrounds.

Embodied and intuitive Vinyasa Flow teacher offering fluid, breath- and music-led journeys through movement. I create safe and soulful class experiences that feel both grounding and expansive, where strength meets softness and awareness deepens through every transition.

Hi, I’m Violen. Yoga isn’t just a practice for me — it’s a way of life. Over the past 15 years, yoga has helped me transform into a calmer, more resilient, and more open-hearted version of myself. It’s also been a powerful tool in managing my scoliosis-related back pain. Through yoga, I’ve learned how strength and softness can exist together — on the mat and in life.

Embodied and intuitive Vinyasa Flow teacher offering fluid, breath- and music-led journeys through movement. I create safe and soulful class experiences that feel both grounding and expansive, where strength meets softness and awareness deepens through every transition.

short bio: Tao has been immersed in the practice of yoga since 2007, when it quickly evolved from a physical discipline into a way of life. An ERYT-500 trained in Hatha, Vinyasa, Yin, FluidUS Style, and Fascia Fitness, he brings a rich blend of techniques to support health, happiness, and freedom in the body. Shaped by years of global travel and diverse teachers, Tao teaches with clarity, integrity, and inclusivity. With additional training in Embodied Trauma Integration, his classes offer a compassionate, healing space for all levels and backgrounds.

Hi, I’m Violen. Yoga isn’t just a practice for me — it’s a way of life. Over the past 15 years, yoga has helped me transform into a calmer, more resilient, and more open-hearted version of myself. It’s also been a powerful tool in managing my scoliosis-related back pain. Through yoga, I’ve learned how strength and softness can exist together — on the mat and in life.