Violen Lesmana

Hi, I’m Violen.
Yoga isn’t just a practice for me — it’s a way of life. Over the past 15 years, yoga has helped me transform into a calmer, more resilient, and more open-hearted version of myself. It’s also been a powerful tool in managing my scoliosis-related back pain. Through yoga, I’ve learned how strength and softness can exist together — on the mat and in life.