Violen Lesmana
Hi, I’m Violen.
Yoga isn’t just a practice for me — it’s a way of life. Over the past 15 years, yoga has helped me transform into a calmer, more resilient, and more open-hearted version of myself. It’s also been a powerful tool in managing my scoliosis-related back pain. Through yoga, I’ve learned how strength and softness can exist together — on the mat and in life.
Yoga isn’t just a practice for me — it’s a way of life. Over the past 15 years, yoga has helped me transform into a calmer, more resilient, and more open-hearted version of myself. It’s also been a powerful tool in managing my scoliosis-related back pain. Through yoga, I’ve learned how strength and softness can exist together — on the mat and in life.
Instagram: @justviolen
Upcoming classes
Tuesday, August 11 4:00 PM
Beginners Yoga
Friday, August 14 4:00 PM
YIN yoga
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