Yoga / Gentle Flow
14 September 2026 •
5:30 pm - 6:30 pm
The Grand, The Leas, Folkestone CT20 2XL, Blue Room
Caitlin McCarthy
L3 Diploma / Yoga
Barre Collective / Training
Move Your Frame / Training
BA (Hons) / Dance
15 spots available
Description
Perfect for beginners or anyone looking to refresh the basics—come as you are! Begin and end with meditation, flow through mindful poses, and hopefully leave feeling refreshed.