Who: Designed for barre beginners (no dance experience needed) anyone loving a slower pace, or those wanting to challenge their balance & muscular endurance in a kind, controlled way.

What: Caitlin will bring her yoga-vibe to the barre & guide you through some basic ballet positions step-by-step, creating a stable, joint-friendly foundation to lift your posture. You can explore a few gentle, supported balances at the barre, with plenty of opportunities to pulse and stretch. Finishing with a short meditation & uplifting affirmations. ✨

Where: The Ballroom
(Please bring a mat, water, and comfortable clothes!)

When: 17:00– 17:45 (45 mins)

Why: To build strength mindfully, improve your posture, and leave you standing taller both inside & out.

Caitlin’s barre classes are where Pilates and ballet meet, offering low-impact, high-intensity movements, all set to fun, energising music. These sessions help improve posture and boost confidence while building long, lean muscles. Barre is an inclusive fitness class suitable for beginners, so rest assured you don't need to be a prima ballerina to take part.