Bliss Out Yoga
19 May 2023 •
9:30 am - 10:30 am
The Parish Hall, 52 Banks Street East Maitland
Angelique Pratten
Angelique received her first 350 HR certification in 2016 in Hatha Yoga. She continued her education and experience by training in Yoga Therapy, Restorative Yoga, Chair Yoga, Meditation and Yoga Nidra. Angelique runs regular classes and events as well as participating in Kirtan events in the Lake Macquarie and Hunter region.
Description
A deliciously slow yet powerful practise designed to support the parasympathetic nervous system. Expect to explore gentle movement, guided breath work and Meditation leading you to your very own state of bliss.
Please bring your own mat, towel, block, strap and blanket if you have them, otherwise your own mat and a towel to place over our bolster.
Please bring your own mat, towel, block, strap and blanket if you have them, otherwise your own mat and a towel to place over our bolster.