Postnatal Yoga
7 August 2023 •
10:00 am - 11:00 am
organic feast, Lavendula Studio
Sarah Swingler
Description
Postnatal Yoga
This class is designed to heal the body after pregnancy and birth and work with the challenges, both physical and emotional, associated with caring for your new baby. Come and connect into your body, find inner stillness in your mind and create community with other mothers.
This class is designed to heal the body after pregnancy and birth and work with the challenges, both physical and emotional, associated with caring for your new baby. Come and connect into your body, find inner stillness in your mind and create community with other mothers.