Es una combinación perfecta entre Yin yoga, un estilo pasivo
en el que la postura se sostiene entre 2 y 5 minutos y Vinyasa Flow, estilo dinámico en el que se fluye de una postura a otra al ritmo de la respiración. Esta clase estará guiada por la profesora Micaela Taibi. @micataibi.yoga
🇻🇬 This class is a perfect balance between Yin yoga, a passive style in which poses are held between 2 and 5 minutes and Vinyasa Flow, in which we Flow from one to the next poses at the rhythm of our breath. It will be guided by Micaela Taibi. @micataibi.yoga
Important: as it's a new class, we need a minimum of 3 people in order for class to run.