Virtual Nourish "pay what you can"
Online
Montag, Dezember 5 •
7:30 PM - 8:30 PM
Virtual
Liat Pisco
Beschreibung
This 60 minute class incorporates gentle stretches and slow standing flows to open the body. After the body is open we will move into a restorative pose where the body is fully supported and then finish with Savasana.
This class is perfect for any level of practitioner.
This class is perfect for any level of practitioner.
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