How to Live a Values-Aligned Life
4-week Life Coaching Workshop
Tuesday May 6, 7:30-8:30pm
Wednesday May 14, May 21, & May 28, 7:00-8:00pm

Every day, we are faced with opportunities to make decisions about what to eat, where to shop, what to do with our time, who to spend time with, and so on. Sometimes it’s innocuous, like what type of cereal to buy or what fragrance of car freshener you want. But other times, when you’re trying to decide if it’s time to leave a job (or if you aren’t given the choice), or you’re looking for a house to buy or an after-school program for your kids, the sheer number of choices can feel overwhelming. The fear of making the “wrong choice” can keep you in analysis paralysis, unable to move forward.


This is where values come in. Values are like your personal compass, ready to guide you in whatever decision you find yourself having to make. Values help clarify what’s important to you, ground your options in the present, and foster a sense of agency in the process.


With your own personal set of values, you can move forward in any decision-making opportunity with full awareness and confidence.


At the end of this four-week series, you will know:

What values are, why they are important, and what it looks like to live in/out of alignment with them

How to create your own values list (with personalized definitions)

How to make practical and accessible micro shifts toward coming into alignment with your values

There is room for 12 participants
Cost: $80 for the 4-week workshop
Monthly Members: $70(email for discount)