🌙 New Moon Breathwork for Intentions with Liat 🌙

Join Liat under the New Moon, as we invite in the mystery of beginnings and intentions.
Using a two-part pranayama breath that allows us to inhale drawing in life force, followed by one releasing exhale to surrender what is ready to fall away.

This breath is both fire and flow. It awakens the body with energy, while the exhale clears the shadows—old stories, and stagnant energies. With every cycle, we clear space within, softening the body, quieting the mind, and opening the spirit.
This practice opens the heart-space, making room for our intentions to be heard. As the Moon renews herself, we use this time to set our New Intentions to move forward. Through breath, we prepare the soul and spirit, clearing pathways so that our dreams may take root and grow with the lunar tides.

No experience with breathwork is necessary.
If there are any medical concerns, please check with your medical practitioner about joining.
It is recommended to breathe on an empty stomach.

Please wear comforatble clothing that allows you to lay down. Bringing an eye pillow can help deepen the experience.

There is room for 8 participants
Cost: $80
Monthly Members: $60(email for discount)

There are no refunds/credits for missed classes/events