Beginner Yoga

New to yoga or returning to the mat? This class is designed to support you as you learn the basics and build confidence in your practice. We’ll move at a comfortable pace, breaking down foundational poses, breathwork, and alignment.

Along the way, you'll have the opportunity to ask questions and explore modifications to suit your body, making yoga feel accessible and empowering. Our goal is simple: for you to leave feeling more at home in your practice — grounded, informed, and ready to continue your yoga journey with ease and confidence.

Perfect for beginners or anyone looking to refresh their foundations.

This is considered a regular class. use your Monthly Membership, Class Pack, New Student Special or Drop In to sign Up