Join Liat for this 75 Minute Spring Breathwork Experience
Spring is a season of release, renewal, and new beginnings. This Spring Cleansing Breathwork Workshop uses David Elliott’s two-part breathwork technique to help gently clear stagnant energy, emotional residue, and stored tension—making space for clarity, vitality, and fresh intention.

Through a rhythmic, connected two-part breath (active inhale and exhale), you’ll be guided into a deeply restorative and transformative state. This style of breathwork works directly with the nervous system, allowing suppressed emotions, old patterns, and stress to surface and release—without force or overwhelm. Each session is supported by grounding guidance, music, and intentional integration.

This workshop is accessible for all bodies and experience levels. You are always in control of your breath and encouraged to honor your own pace. Come as you are and allow the breath to do the work.

What you may experience:

Emotional and energetic cleansing

Release of stress and stored tension

A calmer, more regulated nervous system

Increased clarity, openness, and renewed energy

A sense of lightness and inner spaciousness

This is a powerful seasonal reset and a beautiful way to align your inner landscape with the freshness of spring 🌱

Room for 8 Participants
Cost: $80
Monthly Member Cost $60
**Please Note this is an active style of breatwork. It is best to not eat within 2 hours of participating in order to breathe as deeply as possible.
***There are no credits/refunds for missed Classes/Workshops