Wait… Is This Perimenopause?! with Jennifer Summers
September 30, 2026 •
5:00 pm - 7:00 pm
1900 Mt. Vernon Ave.
Liat Pisco
Description
Wait… Is This Perimenopause?!
Mood swings, brain fog, anxiety, sleep struggles, weight changes, low libido, and unpredictable periods… could it be perimenopause?
In this supportive and judgment-free workshop, you’ll learn what’s actually happening in your body, why symptoms often begin years before menopause, and practical ways to support your hormones, nervous system, and overall well-being. We’ll explore common misconceptions, lifestyle strategies, movement, nutrition, stress regulation, intimacy, and treatment options so you can leave feeling informed, validated, and empowered.
Perfect for women in their 30s, 40s, and early 50s who are wondering, “Is this normal?” You’ll walk away with actionable tools and a better understanding of this important life transition.
About jennifer:
Jennifer Summers is a Board Certified Clinical Sexologist, Certified Sex Coach, and Certified Perimenopause & Menopause Health Coach. She is the founder of Summers of Love, where she helps women navigate midlife with greater confidence, pleasure, and connection. Jennifer combines evidence-based education with warmth, humor, and practical strategies to make complex topics approachable and empowering. Whether she’s coaching clients, speaking at events, or hosting her podcast SIP with Summers, her mission is simple: to help women understand their bodies, reconnect with themselves, and know they’re not alone.
Cost: $30
Monthly Members: $25
Mood swings, brain fog, anxiety, sleep struggles, weight changes, low libido, and unpredictable periods… could it be perimenopause?
In this supportive and judgment-free workshop, you’ll learn what’s actually happening in your body, why symptoms often begin years before menopause, and practical ways to support your hormones, nervous system, and overall well-being. We’ll explore common misconceptions, lifestyle strategies, movement, nutrition, stress regulation, intimacy, and treatment options so you can leave feeling informed, validated, and empowered.
Perfect for women in their 30s, 40s, and early 50s who are wondering, “Is this normal?” You’ll walk away with actionable tools and a better understanding of this important life transition.
About jennifer:
Jennifer Summers is a Board Certified Clinical Sexologist, Certified Sex Coach, and Certified Perimenopause & Menopause Health Coach. She is the founder of Summers of Love, where she helps women navigate midlife with greater confidence, pleasure, and connection. Jennifer combines evidence-based education with warmth, humor, and practical strategies to make complex topics approachable and empowering. Whether she’s coaching clients, speaking at events, or hosting her podcast SIP with Summers, her mission is simple: to help women understand their bodies, reconnect with themselves, and know they’re not alone.
Cost: $30
Monthly Members: $25