Evening Yin Yang Flow is a mixed with Yin and Vinyasa Yoga which focuses on grounding, flexibility and deep relaxation

In this class, we will start with gentle Vinyasa flow to work on our muscles and blood flow, building strength, stamina and flexibility. Afterwards, we end our practice with long held Yin practice which targets our connective tissues and joints in the body.

Suitable for beginners and students with some yoga experience looking to balance their strength and flexibility. No full inversions are included in these classes.

You don't have to be perfect to do yoga. Yoga is for all ages, genders, body shapes and health conditions. But we understand the insecurity and fear inside when you are a complete beginner. This is a course to get your body ready and build up your confidence for a regular class.

This 5 Week Beginners Vinyasa Course will help you to begin and develop your yoga practice safely and effectively as a newbie. You will learn the basics of Vinyasa Yoga – one of the most well-known styles of yoga in the world. The course includes a set sequence of postures synchronising breath and movement, designed to purify and tone the body while building muscle strength slowly.

This course is suitable for those who is new to yoga. With a small group, our teacher Nicole will offers a personal approach based on your body anatomy and strength.

Saturday Yin Yang Flow is a mixed with Yin and Vinyasa Yoga which focuses on grounding, flexibility and deep relaxation

In this class, we will start with long-held Yin practice after a long night sleep, to stretch our deep connective tissues, joints and ligaments in the body.

After Yin practice, we will move to gentle Vinyasa flow, working on our muscles and blood flow, building strength, stamina and most importantly, giving us amazing energy for the whole weekend.


Suitable for beginners and students with some yoga experience looking to balance their strength and flexibility. No full inversions are included in these classes.