Hatha Foundations Waitlist
June 21, 2022 •
9:00 am - 10:15 am
Yoga Roots studio
Yoga Roots
Marjolein is originally from the Netherlands and now based with her family in Aotearoa. She began her yoga journey in The Netherlands with a classical hatha training and continued following trainings and teaching classes around the world. She have completed Yoga Alliance registered trainings in classical hatha yoga, pre-and postnatal yoga, restorative yoga, yoga nidra and transformational yoga.
She is a sincere yoga lover, dedicated mum, travel addict, foodie and nature lover at heart... Passionate about inspiring others to improve their wellbeing and live a joyful life.
Description
Perfect for new students who are curious about yoga or experienced students who are wanting a more gentle Tuesday morning stretch!
Each class is 75 min. The first 45 min are more energising and activating, the last 30 min focussed on deep relaxation through restorative yoga poses or Yoga Nidra.
You will be introduced to:
- Guided asanas (postures)
- Surya Namaskar (sun salutations)
- Safe alignment and use of props
- Pranayama (breathing techniques)
- Relaxation tools, like Yoga Nidra
Casual class $20.
6-class pass $108.
Or sign up for Tuesday Term 2: 19 April - 5 July
$195 for 11 week block.
Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630
This class is capped at max 8 spaces per class. There will be 1 meter social distancing between each mat.
You can easily book and cancel classes via the momoyoga App. Download momoyoga on your smartphone and log in with your account details.
Each class is 75 min. The first 45 min are more energising and activating, the last 30 min focussed on deep relaxation through restorative yoga poses or Yoga Nidra.
You will be introduced to:
- Guided asanas (postures)
- Surya Namaskar (sun salutations)
- Safe alignment and use of props
- Pranayama (breathing techniques)
- Relaxation tools, like Yoga Nidra
Casual class $20.
6-class pass $108.
Or sign up for Tuesday Term 2: 19 April - 5 July
$195 for 11 week block.
Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630
This class is capped at max 8 spaces per class. There will be 1 meter social distancing between each mat.
You can easily book and cancel classes via the momoyoga App. Download momoyoga on your smartphone and log in with your account details.