Mama Revive
June 30, 2022 •
7:30 pm - 8:45 pm
Yoga Roots studio
Yoga Roots
Marjolein is originally from the Netherlands and now based with her family in Aotearoa. She began her yoga journey in The Netherlands with a classical hatha training and continued following trainings and teaching classes around the world. She have completed Yoga Alliance registered trainings in classical hatha yoga, pre-and postnatal yoga, restorative yoga, yoga nidra and transformational yoga.
She is a sincere yoga lover, dedicated mum, travel addict, foodie and nature lover at heart... Passionate about inspiring others to improve their wellbeing and live a joyful life.
Description
These classes are specially designed for mama's for a weekly moment of self care and to connect with your tribe.
Each class is 75 min and has a restorative focus.
The classes include:
- Hatha Yoga & Restorative Yoga
- Pranayama, breathing techniques
- Relaxation tools, like Yoga Nidra
- Universal ideas for an harmonious life with the many challenges of motherhood
These classes are shared over an 7 week course block:
Thursday's 7.30 - 8.45pm
26 May 2022 - 7 July
The course is limited to 8 participants, plus additional casual spaces depending on the traffic light system.
$150 for the 8 week block, $20 casual drop in.
Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630
This class is capped at max 8 spaces per class. There will be 1 meter social distancing between each mat.
You can easily book and cancel classes via the App. Download momoyoga on your smartphone and log in with your account details.
Each class is 75 min and has a restorative focus.
The classes include:
- Hatha Yoga & Restorative Yoga
- Pranayama, breathing techniques
- Relaxation tools, like Yoga Nidra
- Universal ideas for an harmonious life with the many challenges of motherhood
These classes are shared over an 7 week course block:
Thursday's 7.30 - 8.45pm
26 May 2022 - 7 July
The course is limited to 8 participants, plus additional casual spaces depending on the traffic light system.
$150 for the 8 week block, $20 casual drop in.
Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630
This class is capped at max 8 spaces per class. There will be 1 meter social distancing between each mat.
You can easily book and cancel classes via the App. Download momoyoga on your smartphone and log in with your account details.