Gentle Hatha Yoga - with Marjolein
May 13, 2025 •
9:15 am - 10:30 am
Yoga Roots studio, Torbay
Yoga Roots
Marjolein is originally from the Netherlands and now based with her family in Aotearoa. She began her yoga journey in The Netherlands with a classical hatha training and continued following trainings and teaching classes around the world. She have completed Yoga Alliance registered trainings in classical hatha yoga, pre-and postnatal yoga, restorative yoga, yoga nidra and transformational yoga.
She is a sincere yoga lover, dedicated mum, travel addict, foodie and nature lover at heart... Passionate about inspiring others to improve their wellbeing and live a joyful life.
Description
Go with the slow - a gentle yoga class to feel all the feels. Slowing down the pace of your practice can be a beautiful thing. Adding more space between each transition...waiting longer between breaths and let your body strengthen while you deepen your awareness. Awareness of the body and the breath is important throughout the transition, not just when we get to the pose. Also doesn't it feel so good to slow down...
An entire class curated to make you feel grounded and connected. Accessible postures, infused with gentle flowing movements, followed by restorative resting, relaxing breath practices and a long Savasana - deep relaxation.
Just enough softness.
...enough light.
...enough weight.
...enough space.
- to open, to grow, to see, to feel.
To hear your truth.
Your very own truth that only ever whispers.
...and only you can hear it.
You just know when you hear it.
Location:
Yoga Roots studio
108 Deep Creek Road, Torbay
Pricing:
casual class $25
5-class pass $110 (valid for 3 months)
I welcome any questions you might have via marjolein@yogaroots.co.nz or 0211831828.
An entire class curated to make you feel grounded and connected. Accessible postures, infused with gentle flowing movements, followed by restorative resting, relaxing breath practices and a long Savasana - deep relaxation.
Just enough softness.
...enough light.
...enough weight.
...enough space.
- to open, to grow, to see, to feel.
To hear your truth.
Your very own truth that only ever whispers.
...and only you can hear it.
You just know when you hear it.
Location:
Yoga Roots studio
108 Deep Creek Road, Torbay
Pricing:
casual class $25
5-class pass $110 (valid for 3 months)
I welcome any questions you might have via marjolein@yogaroots.co.nz or 0211831828.