With Yoga Teacher and Massage Therapist Saskia Davies.

Casual class $20.
6-class pass $108 (valid for 3 months)

Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630

This class is capped at max 8 spaces per class. There will be 1 meter social distancing between each mat.

You can easily book and cancel classes via the App. Download momoyoga on your smartphone and log in with your account details.

Perfect for new students who are curious about yoga or experienced students who are wanting a more gentle Thursday morning stretch!

Each class is 75 min. The first 45 min are more energising and activating, the last 30 min focussed on deep relaxation through restorative yoga poses or Yoga Nidra.

You will be introduced to:
- Guided asanas (postures)
- Surya Namaskar (sun salutations)
- Safe alignment and use of props
- Pranayama (breathing techniques)
- Relaxation tools, like Yoga Nidra

Casual class $20.
6-class pass $108.

Or sign up for Thursday Term 2: 14 April - 7 July
$220 for 12 week block.

Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630

This class is capped at max 8 spaces per class. There will be 1 meter social distancing between each mat.

You can easily book and cancel classes via the momoyoga App. Download momoyoga on your smartphone and log in with your account details.

These classes are specially designed for mama's for a weekly moment of self care and to connect with your tribe.

Each class is 75 min and has a restorative focus.
The classes include:
- Hatha Yoga & Restorative Yoga
- Pranayama, breathing techniques
- Relaxation tools, like Yoga Nidra
- Universal ideas for an harmonious life with the many challenges of motherhood

These classes are shared over an 7 week course block:
Thursday's 7.30 - 8.45pm
26 May 2022 - 7 July

The course is limited to 8 participants, plus additional casual spaces depending on the traffic light system.
$150 for the 8 week block, $20 casual drop in.

Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630


This class is capped at max 8 spaces per class. There will be 1 meter social distancing between each mat.

You can easily book and cancel classes via the App. Download momoyoga on your smartphone and log in with your account details.

Transformational Yoga is designed by Swami Vidyanand and offers the experience of authentic yoga. It's a truly integral yoga system.

The practice encompasses in depth focus of asanas, the chakras, mantras, and breathing and meditation techniques. This will give you the knowledge you need to purify your body, stabilise your emotions, focus your mind, and increase your spiritual well-being.

Transformational Yoga gives you the tools you need in order to make a difference in your everyday life.

Casual class $20.
6-class pass $108 (valid for 3 months)

Yoga Roots NZ studio
108 Deep Creek Road
Torbay, Auckland 0630

This class is capped at max 8 spaces per class. There will be 1 meter social distancing between each mat.

You can easily book and cancel classes via the App. Download momoyoga on your smartphone and log in with your account details.

Join us for a beautiful Winter offering with the healing power of Traditional Chinese Medicine (TCM). This afternoon will be blending different modalities of TCM, combining Yin Yoga and Acupuncture to deeply nourish you in the Winter season.

Be prepared to feel rejuvenated, relaxed, and deeply nourished after this workshop. Due to the unique nature of this workshop, limited space is available.

Schedule 
2.00 - 3.30pm
- Daoist Breathing by Dean
- Yin Yoga by Marjolein
- Acupuncture by Dean (pins will be in each student for 20 minutes)
- Guided relaxation during the Acupuncture by Marjolein (as students wait to have their pins they will be guided through a Yoga Nidra and those who have the pins in will join the Nidra).
3.30pm: closing with Tea ceremony – a chance to ask questions to Dean about this session and all things TCM.

This Yin&Pins offering is hosted by Dean Wickenden & Marjolein van Leeuwen 

Dean is a NZASA registered Acupuncturist and registered ACC provider. He works from his own clinic space in Albany. Dean is also a qualified yoga teacher in Hatha and Tibetan yoga and has more than 20 years of teaching experience.

Marjolein is the founder of the Yoga Roots studio and is a qualified yoga teacher in Hatha, Restorative Yoga, Yoga Nidra, Pre- and Postnatal yoga, and TIME Meditation.

Event Details
When: Saturday 2 July
Time: 2.00 - 3.30pm
Cost: $49
Yoga mats and props will be provided.
Location: Dean's Acupuncture Clinic
B1/400 Rosedale Road, Albany