FRIDAY UNWIND Online

July 16, 2021 • 6:00 pm - 7:00 pm
Heidi Dore

Description

Wind down from the week with this 60 minute class. Deep stretches, gentle meditative movement, calming breath practice. Great for achy tired bodies. Restore your peace of mind. This practice is GENTLE. You can attend this class using FIVE CLASS PASS starting Friday 16th July or a ONE CLASS PASS